20 Ways To Create A Healthy Morning Routine
When you first wake up, perhaps you reach straight for your phone. You might even grab your laptop and start ploughing through yesterday’s emails. But what if I told you that the way you spend your time in the first hour that you wake up sets the tone for the rest of your day? When you work for yourself, it can be difficult to establish boundaries between business and work. Creating routines are a helpful way to manage your time and reduce the risk of experiencing burnout.
Some benefits of creating a morning routine include feeling empowered, reducing stress levels and having a more productive day. Creating a healthy morning routine has helped me significantly. Although I still struggle at times, I feel much better knowing that I have a set morning routine. I’ve put together a list of 20 ideas to help you design a routine that helps you start your morning off right.
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